--- title: "Sleep and Relaxation" url: "/events/2024-03-28-sleep-and-relaxation" school: "Â鶹ÊÓƵ" --- Parental Newsletters [Click here to view](/information/letters) # Sleep and Relaxation ![Image of Sleep and Relaxation](https://files.schudio.com/blackpoolaspireacademy/images/events/Stress-control.jpg) 28 March 2024, 1.00pm This is a FREE online webinar available to all people who live, work and study in Blackpool, Lancashire or South Cumbria. 1 in 4 people in the UK will experience a mental health problem each year. Many of us go through difficult times in our lives, which can leave us feeling worried, anxious, or depressed and feeling unable to cope. To find out more or book a place: Call 01253 955700 Email Visit [www.bfwh.nhs.uk/our-services/healthier-minds](http://www.bfwh.nhs.uk/our-services/healthier-minds) [ Meet the SEND Team](/events/2024-03-27-meet-the-send-team) [Community health and wellbeing events ](/events/2024-04-08-community-health-and-wellbeing-events) ### Staff - [Calendar](/calendar) - [Events](/events) - E-Safety - [Policies](/information/policies) - [Pupil Premium](/information/pupil-premium) - [Safeguarding](/information/safeguarding) - [School Day and Lesson 6 timetable](/information/school-day) - [School Performance Table](https://www.compare-school-performance.service.gov.uk/school/141132/blackpool-aspire-academy/secondary) - [School Prospectus](/information/prospectus) - [Staff List](/information/stafflist) - [Term Dates](/information/term-dates) - [Vacancies](/job-vacancies) - [Year 7 Catch Up Premium](/information/Year-7-Catch-Up-Premium) ![Â鶹ÊÓƵ](https://files.schudio.com/blackpoolaspireacademy/images/logo/Award_logos2.jpg) **Â鶹ÊÓƵ** Blackpool Old Road Blackpool Lancashire FY3 7LS Tel: 01253 353155 Email: - [CEOP](https://www.ceop.police.uk/safety-centre/) - [ePlatform Library](https://blackpoolaspireacademy.eplatform.co/) - [Evolve](https://evolve.edufocus.co.uk/evco10/evchome_public.asp?domain=fyldecoastacademytrust) - [Privacy Statement](/files/files/privacy-policy.pdf) - [Raise My Concern](https://docs.google.com/forms/d/e/1FAIpQLSekNkSicBdiUClrE3qB71MX3EkBZMotT5dpIivYmO03_lXZdw/viewform?usp=sf_link) - [SENDgateway](http://www.sendgateway.org.uk/) - [SISRA Analytics](https://www.sisraanalytics.co.uk/Account/Login?ReturnUrl=%2f) ### Social Media - [X](https://twitter.com/blackpoolaspire) - [Youtube](https://www.youtube.com/channel/UClg0mDn9889ACxNeBdCkm-w) ### Newsletter ### Translation © Copyright 2014–2026 Â鶹ÊÓƵ School & Trust Websites by [ ![Schudio logo](/img/logo/dark.png) ](https://www.schudio.com/)